“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship,” says renowned Brené Brown in her 2017 book Rising Strong. And indeed, according to Emiliana Simon-Thomas, research from across theContinue reading “The Science of Happiness Post 3: Social Connections: The Role of Oxytocin and the Vagus Nerve”